Friday, November 5, 2010

Dreaming of Dinner

I"m very hungry today. So I've been thinking about what I'm going to have for dinner tonight.

White Pizza.

I miss pizza.

miss WHITE pizza more than anything.



Here's how I'm going to adapt it to my plan.

1 Whole Wheat Sandwich thin
1 tsp of olive oil
1 oz low fat Ricotta Cheese
.5 oz of FF mozzarella
Minced Garlic
Chopped Spinach
Chopped mushrooms.

Preheat oven to 400. Saute mushroom and spinach and garlic in pam. Brush sandwich thin with olive oil and top with ff mozzarella and ricotta. Toss on mushroom/spinach/garlic mixture. Salt and pepper. Bake until melted.

I can't WAIT.

Thursday, November 4, 2010

Stuffed Peppers

I love stuffing things.

Stuffing things gives you the illusion that you are eating copious amounts of food.

That's why I really enjoyed making stuffed peppers last night.



1 Orange Bell Pepper with top cut off( scoop out the seeds and white stuff)
1 spicy black bean burger (morningstar farms makes great ones) crumbled.
1/4 Cup black beans ( rinsed)
1 Can of diced tomatoes with green chilies
Handful of chopped mushrooms
Red onion
Minced Garlic
1tsp of olive oil
Cooking Spray
1 oz of 2% cheddar cheese

Preheat oven to 350.
Saute burger, beans, tomatoes, mushrooms and onion with garlic and olive oil until tender and onions are transparent. Spray aluminum foiled pan. Stuff burger mixture into pepper and top with cheese. Bake 30 mins or until pepper is very soft. Top with FF sour cream or salsa verde.

FANTASTIC

Wednesday, November 3, 2010

Monte-Cristo Grilled Sandwich

I love grilled sandwiches. But I don't love that they go directly to my THIGHS.

So to quell my craving last night I created this.



1 Whole Wheat Sandwich Thin
1 WW cheese wedge (jalapeno flavored)
2 low sodium slices of turkey bacon
1 oz of ff deli turkey
.5 oz of ff cheddar cheese
Horsradish mustard to taste
Spray butter
Bake in the oven for 10 minutes to all melty and yummy

I had a side serving of Zucchini Fries.

Tuesday, November 2, 2010

Love -Hate

I have a love-hate relationship with diet soda.

I LOVE IT.

But I know it's not good for me, it makes me hungrier, it takes up space that water could be filling, and it's expensive. But sometimes, I just REALLY REALLY need a fountain diet coke.



I went to subway today for lunch. Ordered the buffalo chicken salad....with spinach instead of iceberg. All the veggies including hot peppers.  No cheese and fat free ranch on the side. I then took half the chicken off and will use this tomorrow on my own salad. Sounds good doesn't it?

But the part of my meal I was most excited for was......

My fountain diet coke. It just makes everything taste better and today i felt VERY SICK OF WATER.

Monday, November 1, 2010

Top 3

Top 3 things I love about today.

1. Even after a week traveling across the country I am down 3.5 pounds.
2. My official weigh in today brings me to a weight that I haven't seen for TWO and 1/2 YEARS.
3. I weigh less today than I did BEFORE I got pregnant.


What I learned as that it's okay to indulge ( b/c I did in San Francisco) but as soon as I could I jumped right back into my healthy eating patterns. No lingering around in the land of ..."I'll start tomorrow". Because weight loss is not ruined by ONE unhealthy meal, or even TWO! But little by little, meal by meal.

Now onto my Veggie Inspiration!

I was CRAVING CRAVING CRAVING pizza.

So I made this!


Portobello Mushroom Pizzas

Scoop out brown stuff of a two mushroom caps.
Diced tomatoes &  Red Onions sauteed with garlic, pepper and basil as your sauce.
Turkey Pepperoni chopped up( 17 slices is one serving!)
1 oz of low fat cheese split between BOTH pizzas.

Totally  hit the spot and feels like so much food because you get TWO pizzas. You can even make one traditional and one buffalo chicken ( my fave)