Thursday, November 4, 2010

Stuffed Peppers

I love stuffing things.

Stuffing things gives you the illusion that you are eating copious amounts of food.

That's why I really enjoyed making stuffed peppers last night.



1 Orange Bell Pepper with top cut off( scoop out the seeds and white stuff)
1 spicy black bean burger (morningstar farms makes great ones) crumbled.
1/4 Cup black beans ( rinsed)
1 Can of diced tomatoes with green chilies
Handful of chopped mushrooms
Red onion
Minced Garlic
1tsp of olive oil
Cooking Spray
1 oz of 2% cheddar cheese

Preheat oven to 350.
Saute burger, beans, tomatoes, mushrooms and onion with garlic and olive oil until tender and onions are transparent. Spray aluminum foiled pan. Stuff burger mixture into pepper and top with cheese. Bake 30 mins or until pepper is very soft. Top with FF sour cream or salsa verde.

FANTASTIC

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