Breakfast of Champions

I heart breakfast.

I have NEVER been one of those people who "forgetgs to eat breakfast."

My mind simply does not function without morning fuel.

This is my favorite WW friendly breakfast. (not the real picture unfortunately)

1 Lite English Muffin ( 1point)
5 Sprays of butter (0 points)
1 Slice of White American Cheese ( 1.5 points)
1 Egg White with a TINY dot  of yolk ( 0 points)
1 Morning Star Farms Veggie Sausage ( 2 points)
or 
2 Slices of turkey Bacon ( 1.5 points)


4.5 or 4 point breakfast. Filled until lunch.