Another 1.5 pounds GONE.
The scale is going in the right direction!
Every pound will lead to another pound and before I know it...all my unwanted poundage will be burned up by Billy Blanks.
My husband and I did Tae Bo last night. It's fun to do it together.
I pretend to punch him and he pretends to kick me...it's very therapeutic. ( I kid)
After all my years "being" an athlete, i had forgotten how wonderful it is to crawl into bed with a truly tired body.
Not tired because of work, or lack of sleep, or eating junk.
Tired because for 60 minutes I pushed myself to exhaustion.
The sweat, and the sore muscles and the feeling of heavy eyelids is exhilerating. Taking a shower because you need to wash the sweat off is a reward in it self.
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